Open to the inner landscape that exists in all of us
About The Embodied Rider / adventurer
Who
Who
Who
My name is Tiffany Hutchens but I often go by Hutch! I love mountain biking and really all outdoor adventures. I have worn many hats over the years but continue to find myself teaching, coaching, playing, and pursuing challenging endeavors. I reside in Evansville, IN where I hike, cycle, climb, kayak with my dogs, camp, pickleball, lift weights, and work as an Orthopedic Bodyworker and trainer.
What
Who
Who
The Embodied Rider (program) is the coupling of mental training techniques and Somatic Experiencing to aid rider, climbers, and really all adventurists tap in to their inner landscape and begin to understand it better. Learning techniques are extremely important but what about improving your skills in resiliency, risk assessment, and emotional capacity?
Why
Who
Why
Our journey to discovery isn't limited by location or sport, but exploring the language and introspection of our inner existence hasn't been commonplace. Somatic Experiencing is it's own, internationally recognized and practiced modality to regulate the nervous system and build resiliency in life. The Embodied Rider applies those concepts
Our journey to discovery isn't limited by location or sport, but exploring the language and introspection of our inner existence hasn't been commonplace. Somatic Experiencing is it's own, internationally recognized and practiced modality to regulate the nervous system and build resiliency in life. The Embodied Rider applies those concepts to the outdoors where fear, exposure, insecurity, trauma, and physiological freeze certainly exist.
Other RAd things
